VIRTUAL DOULA SUPPORT

How does remote doulaing work? As much as I love supporting clients in-person, I believe the hardest and most important work is done in preparation for labor and postpartum. Making sure my clients feel supported by their chosen team, connected with partner and baby, and confident in the choices they have along the way is at the core of my practice. As a professional virtual doula, I provide knowledge and resources tailored to each family's needs.  This platform allows me to connect with you and provide emotional and informational support at your convenience. Whether you are looking for continuous help to have a beautiful, connected birth & postpartum experience or just want a consultation or two to answer questions, virtual doula support will be there in the comfort of your home or birthplace.

VIRTUAL EDUCATION

Childbirth Preparation Course


Group Session 

Enjoy a dynamic small group class in the comfort of your own home. This comprehensive, evidence-based course covers all of the essentials to lead you into a confident, calm, and positive birth experience.  Classes are held on Saturdays and digital downloads are sent out in advance. 

Some topics covered include:
Physiology of pregnancy and birth - what to expect and how to uniquely cope with each phase. 
Comfort measures, relaxation techniques, and positions for the easiest labor possible 
Birth culture, your beliefs about birth, and how to leave the fear of birth behind
Managing your medicated or unmedicated births, cesarean, or VBAC
Options for pain management and how to use your B.R.A.I.N.
How to communicate your needs and surround yourself with the optimal support team


   $200  (Materials Included)

Private Classes - Two 3-hour sessions conveniently booked around your busy schedule! Same amazing information in the comfort of your own home. 

$250  (Materials Included)

VIRTUAL BIRTH SUPPORT

Birth Doula Package

 

  • Complimentary Consultation - 30 minutes via Zoom, Skype, or phone

  • Birth & Postpartum virtual planning session to discuss your needs and wishes for birth and create a postpartum plan (2 hours)

  • 24/7 on-call support through pregnancy

  • Personalized resources in a private online portal 

  • Emotional and informational support (via phone calls, chat, and video) from the very start of labor until you are settled with baby after birth.

  • 1 virtual postpartum session to process your birth and answer any newborn questions.

  • Connection to local resources, an invitation to join a private Facebook group, and access to virtual support groups for expecting and new parents. 


 

Invest in a beautiful birth:    $825

VIRTUAL POSTPARTUM SUPPORT

Postpartum Doula Care

  • Complimentary Consultation - 30 minutes via Zoom, Skype, or phone

  • Access to personalized newborn and 4th-trimester resources in a private online portal 

  • Daily Check-ins to answer questions, hear your concerns, and provide ideas for feeding, bathing, bonding with baby, and getting more sleep. 

  • 24/7 on-call support 

  • Nonjudgmental care for the whole family as you adjust to your new roles and relationship dynamics.  This may include: processing your birth, helping with sibling adjustment, planning for household organization and management, establishing happy boundaries with extended family members, and much more. 

  • Advice on what products are helpful or unnecessary

  • Connection to local resources, an invitation to join a private Facebook group, and access to virtual support groups for expecting and new parents. 

4 weeks: $280

8 weeks: $560

12 weeks $850

A LA CARTE

If full-service doula care is not a good fit, A La Carte Virtual Doula Services can be a great alternative! You will still get the evidence-based resources and emotional support that I provide in the larger doula packages. If you are looking for professional advice and a non-judgmental ear, I am here for you for as much time as you need.  In order to answer your questions thoroughly, each session is scheduled and the topics you wish to discuss should be provided ahead of time. With the purchase of your first session, you will also receive an invitation to join a private Facebook group and access to virtual support groups for expecting and new parents. 

Pregnancy & Birth Consultations

Get information on: preparing your home and relationship for baby, birth options and preferences, what to include in an optimal labor plan,  how you and your partner can prepare emotionally, physically and mentally for quicker, easier labor. Or anything else you wish to ask!

One 30-minute call - $45

One 60-minute - $85

Three - 60 minutes call/video package - $240

 Six 55 minute Call Package: $480

Newborn & Postpartum Consultations

 

Common topics include: newborn care and appearance, how to optimize sleep, swaddling, scheduling, ideas for bonding with baby, breastfeeding and pump support, postpartum recovery, diapering, how to handle extended family, partner support, product recommendations, sky is the limit! 

One 30-minute call - $45

One 60-minute - $85

Three - 60 minutes call/video package - $240

 Six 55 minute Call Package: $480

I am based in Kansas City, however, you DO NOT have to reside in this area to receive services. Virtual services are available via Zoom, Skype, Whatsapp, Marco Polo, email, and phone.